Manifesting the Relationship You Want

There is power in visualization. Our actions are the manifestation of our thoughts and our imagination inspires our thinking. We spend many hours in the day thinking about all the things that are not working in our relationships or focusing on inadequacies. This kind of thinking generates relation to the problem rather than to the solution. These patterns of thinking deter our minds from what we are actually trying to manifest.

Focus on fulfillment.

How do you want your partner to feel with you?

What makes YOU feel happy, sexy, and empowered?

What actions can you take to fulfill your partner selflessly and create positive change in action?  

Ask yourself what actions you can engage in to create the change you wish to be apart of.

Consider your thinking as habitual thought patterns.

I have heard people say “I couldn’t even imagine that happening with my partner.”

What is available in this mental habit?

Does it make what you want possible?

Or is it a mental habit in which what you want is decidedly impossible?

What actions do you take in this space? Does it encourage criticizing, inauthenticity, or conflict?  

What happens when you step out of this cycle and into your authentic desires?

What actions would you take in this new found space?

We brain wash ourselves into these habitual thought patterns.

I practice this simple exercise daily and I encourage you to do the same!

Take 10 minutes to manifest a new mental pattern of availability.

Create a space for YOU. Consider where you want to be physically to create this happening. Do you feel inclined to lie down in a sensual space? Or stand in empowerment? Go there.

Then allow yourself to daydream. Close your eyes and imagine how you would like to feel in your relationship.

What comes up for you here? Would like more physical affection in your relationship?

Do you imagine being kissed? Touched? Or simply to be more heard?

Allow yourself to feel the sensations that arise. Warmth, pleasure, joy or whatever else it gives you.

Empower yourself in whatever you create for yourself. You are the guardian and sole owner of your emotions and experience.

When I create this space I imagine someone that makes me laugh, challenges me, supports me, understands me, sees me for who I am.

I imagine someone who explores with me, emotionally, physically and sexually.

I imagine someone that adores me.

I imagine someone I can be truly intimate with.

I imagine someone who takes care of me, touches me softly, and speaks sweetly to me.

I imagine someone who ravished me, can’t get enough of me.

As you make this a regular practice acknowledge any shifts that take place. Ask yourself regularly what has become possible for you and your partner.  

Are the thoughts and sensations running through you beyond the time in which you make this practice happen?

When you see shifts in your partner express how they makes you feel.

You are constantly creating the person and you want to be.

Embrace it. Allow for whatever manifests from this sacred space you are creating.

Step fearlessly towards what you want.

The power of creation has always been inside of you.

With Love,

Lianna